There Are 4 Types of Bellies What is Yours And How to Get Rid of it
1. A Belly That Looks Like a Flat Tire
This type of belly often occurs as a result of sitting too much and not being physically active. Also, consuming sugary foods will only make things worse.
If you are dealing with this type of stomach, it is best for you to avoid drinking alcohol as well as soft drinks. The easiest way to get rid of it is by eating a healthy diet.
2. A Belly Caused by Stress
People who are perfectionists usually have a low, rounded tummy but this may also occur in those who have problems with digestion and bloating. The only way to get rid of this type of belly is to stop skipping meals and to stop eating fast food.
3. A Low Belly
A soft tummy in the lower abdomen is usually associated sitting in place after eating a meal. This kind of stomach may occur with those who are not active enough.
Movement, combined with a varied diet including healthy natural juices, will help you to successfully get rid of this type of belly.
4. A Bloated Stomach
A bloated stomach usually occurs as a result of food that does not agree with your body, or if your have specific allergies to certain foods.
In order to get rid of a bloated stomach you need to consume beverages that have a positive effect on the digestive system. In this particular case, you don’t need to have too much physical activity, but you do need to eat a balanced diet.
Source: Healthy Food House